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Your shoulders will be a lot less tense in minutes. There may not always be a happy ending with the other person, but at least your heart will be clean and light, because you have cleared your heart and mind, of the weight. |
A NEW BEGINNING
This is only the beginning towards whole health. Follow this quiz whenever you go out for a walk or go gardening, and you will be guaranteed that your life will have already started to change for the better. Just imagine what you will have seen and done and had to talk about, especially if you took a different route each day. You will have drunk several more glasses of water, and maybe reduced your caffeine intake. You might have thought of having fewer cigarettes or more fresh fruit and vegetables. Think of the freedom of heart and mind when have put right or made good at least ten things in your life, even if they are very little things, like the stamp you took from work that you knew you should not have done. |
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Reflection for the day. Have you ever wondered why we all want something better to look better, to run faster to perform better, to be better people, to have better health?
Here is the answer—it is found in the Word of God. “And when God saw everything that He had made, behold it was very good.” Genesis 1:31 It is God that puts the desire in each of us to be better. We long to be whole. The arthritis may not go away, |
| our blood pressure and circulation may never again be that of a young person, BUT we can have a sense of well-being, a purpose for living, a sparkle in our eyes, and know that we are doing what we can to make our bodies work as efficiently as possible without harm. God has given us simple gifts that we can use, to help us achieve this. They are like prescriptions from God for wellness and wholeness. |
“How are you? Are you well? And what about your family?”
Never again will you have to say ‘as well as can be expected’. You will know how to be well, and stay well, and be able to share it with others too. Vitality, energy, stamina and sparkle can be yours - for a richly abundant life. Restoration can begin today. |
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